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Build your roadmap to a better life.

You don't have to face life's challenges alone.

Feeling overwhelmed, stuck, or uncertain is a normal part of the human experience, but it's hard to move forward without the right resources and support. As a therapist, I help individuals create roadmaps for personal growth, healing and transformation. By working together, we can identify the tools you need to navigate life's obstacles with confidence and clarity.

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I'm Carol Ballen.

With over 15 years of experience in counselling and social work, I bring a wealth of knowledge and expertise to my practice. I use a blend of therapeutic approaches that draw on both internal and external resources to help clients achieve their goals.

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I believe everyone deserves the opportunity to live a life that’s fulfilling. By combining a deep understanding of local supports with a compassionate, client-centred approach, I support individuals in finding the tools and resources they need to create meaningful change in their lives.

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Individual Therapy

Experience a safe and supportive space. In our therapy sessions, we will explore your past, develop new skills, and build a roadmap towards the life you want.

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Consulting

Work with Carol to develop customized support plans that empower youth, along with their families and communities, with a clear sense of direction and the tools they need to move forward.

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